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Gift Therapeutic Embodiment Session - Rooting in Trust

Sat, Jun 15

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Zoom

Activate a healing response within your nervous system, while exploring and deepening your relationship to Trust.

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Gift Therapeutic Embodiment Session - Rooting in Trust
Gift Therapeutic Embodiment Session - Rooting in Trust

Time & Location

Jun 15, 2024, 7:30 a.m. – 8:30 a.m. CST

Zoom

Guests

About the event

In the Spirit of Generosity, I'm inviting you to a Gift Therapeutic Embodiment session, where we will explore a theme of Trust and our connection to it.

DISCLAIMER: To respect the sacredness and containment of the space, those who arrive more than 3 mins late will not be admitted.

What is a Therapeutic Embodiment session?

Every Therapeutic Embodiment session is carefully crafted to ignite a healing response within your nervous system and is based on a deep study of complex stress within our society.

Through a blend of meditation, thoughtful inquiry, and body-led movement, these sessions work harmoniously to alleviate stress, promote deep relaxation, trigger your body's innate healing abilities, and foster a profound sense of self-awareness.

Come experience a loving safe space, where your body can regulate and heal itself.

To prepare:

Find a comfortable, quite space for the duration of the session. Have your yoga mat and props (pillows, blanket) available. Set the space by lighting a candle, playing gentle music, prepare tea/warm drink, water, journal and pen.

Potential music for session: 

https://m.youtube.com/watch?v=1ZYbU82GVz4

https://youtu.be/u4aYW10nxYU?si=NkNBFOJYaerC3rEy 

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